Contact Information
Address:
Shri Ram Chandra Mission, Sector 4, Rama Krishna Puram, New Delhi, Delhi 110022, India
Phone:
Website
https://heartfulness.org/global/
Heartfulness Meditation Centre in R.K. Puram, New Delhi, offers free meditation training, one-to-one guided sessions with certified trainers, and weekly group meditations.
Shri Ram Chandra Mission, Sector 4, Rama Krishna Puram, New Delhi, Delhi 110022, India
https://heartfulness.org/global/
Free SRCM Heartfulness Meditation Centre
Located at Shri Ram Chandra Mission, Sector 4, Rama Krishna Puram, New Delhi, our centre provides accessible meditation practice for the local community. We offer free meditation training sessions, including introductory workshops and one-to-one guidance, designed to help individuals find inner peace and reduce stress. Our programmes are tailored for beginners and experienced practitioners alike, focusing on the Heartfulness method to cultivate mindfulness and well-being right here in Rama Krishna Puram.
Contact Us
For more information about our free meditation classes in Rama Krishna Puram, please visit our website: https://heartfulness.org/global/ or call us at +918800856981.
Frequently Asked Questions
Q: What is meditation?
A: Meditation is a practice where an individual uses a technique – such as mindfulness, or focusing on a breath, or on a mental object – to train attention and awareness, and achieve mental clarity and emotional calm.
Q: How can I start meditating at the SRCM Heartfulness Centre?
A: We offer free introductory sessions and workshops in Rama Krishna Puram. You can contact us using the provided phone number or website link to register for an upcoming session.
Q: Are the meditation sessions only one-to-one?
A: While we provide one-to-one guidance, we also conduct group meditation sessions and workshops at our centre in Sector 4, Rama Krishna Puram.
Q: Are there any costs associated with the meditation classes?
A: Yes, our meditation training and programmes are completely free of charge for residents of Rama Krishna Puram and the surrounding area.
Q: Who can benefit from Heartfulness Meditation?
A: Anyone seeking stress relief, better focus, emotional balance, or spiritual growth can benefit from our meditation practices offered locally at Shri Ram Chandra Mission.